Why My Scale is Not a Liar

One of the foundational rules of the Whole30 is that, under no circumstances, are you supposed to come anywhere close to even CONSIDERING weighing yourself for the duration of reset. I exaggerate a bit, but I know that for so many, the scale becomes a tool for proving one’s worthiness, and relinquishing dependence on it…

Skin Food for Thought

So I think I mentioned a couple of posts back that I’m going to be turning 42 in March. And though I TRY very hard to not subject myself to social standards that place value on youthful appearance, it is a daily challenge to¬†accept the way that age has written itself on my face. I…