Who Am I?

I am Canada’s first Certified Whole30 Coach! Stay tuned for more information on my coaching services.

I am an enthusiastic wellness advocate and free spirit. I enjoy mentoring others in both personal and professional pursuits, encouraging them to find and express their voices and live their truth.

I am the co-creator and co-owner of AppleCheeks™ Cloth Diapers, for which my partner and I were named auspicious number 69 out of 100 top female entrepreneurs in Canada. I live in Montreal, Quebec, Canada, and I do not like winter.

Three beautiful, curly-haired girls call me Mom. All the time. They call me all the time. Mom mom mom mom mom mom.

I’m actively creating a Post-Partum Wellness Coaching practice in 2018. My Whole30 Coaching Certification was step one.

I have an informal background in health and wellness, follow a Paleo lifestyle, am an avid pole fitness enthusiast, and have a LOT of thoughts I want to share with you!